The Pleasure Practice: Bottom Breathing

When:
May 25, 2020 @ 7:00 pm – 9:00 pm
2020-05-25T19:00:00-07:00
2020-05-25T21:00:00-07:00
Where:
Gallery Erato
309 1st Ave S
Seattle
WA 98104
Cost:
$20 Solo Entry, $40 Pay-It-Forward Scholarship Donor, and $60 Patron of Pleasure Arts
Contact:
206-229-2185

This Month’s Practice: Bottom Breathing
Bottom Breathing offers practical skills for personal and collective pleasure in the pandemic and beyond. Weaving guided meditation, anal breathing techniques, humor and song, Bottom Breathing is an invitation to tune into our shared Earthbody, our assholes and each other. A series of guided mediations and songs peppered with humor.

Purchase Advance Tickets Here!

  • This workshop is free for POC. Email Leah at [email protected] with “Free for POC” in the subject line to reserve your spot.
  • This is an online class via Zoom. You must purchase your ticket in advance. Ticket sales end at noon on the day of the workshop. Instructions for access will be emailed to you before the workshop begins.
  • Class time is listed in Pacific Time. Use this Time Zone Converter to see what time the class will be for you: https://www.timeanddate.com/worldclock/converter.html
  • No late entry will be allowed due to the intimate nature of this workshop. Access will be blocked at 10 minutes after the start time.
  • Open to all 18+
  • All sexes, genders, ethnicities, sexual orientations, relationship orientations welcome and celebrated..
  • Questions may be directed to: [email protected]

Why Pleasure?
We honor Pleasure as resistance to apathy. Where trauma restricts, Pleasure opens. Attuning to the self healing power of pleasure as our birthright. A space to revitalize, listen to and attend to our own needs and desires; a place of self discovery. Pleasure as the source of sacred sweetness, we embrace the nectar of our own unfolding.

Why solo?
Our Pleasure is our own. Pleasure is an experience we cultivate from within.

Why together?
We practice in community to strengthen our sense of belonging, offer witness to each other and experience our interconnectedness in a brave, vulnerable and receptive space. We intend to create community that supports the unlearning of shame, dismantling of heteronorms and affirms queerness. We welcome all gender expressions.

The Practice:
Simple and profound. Each workshop offers a specific invitation to engage with pleasure and can be taken as a stand alone workshop while the series intends to build community. Each practice allows 15 minutes for arriving, 15 minutes for setting group agreements and intentions, an embodiment invitation and song leading into one hour of our special activity, and concluding with 30 minutes of savoring, mingling and imbibing something seasonal and delicious.

About the Educator:
Greta Jane is a Certified Somatic Intimacy Educator, creative intuitive and expressive artist based in Seattle. Her work is guided by the voice of divine pleasure that lives in us all. She offers private sessions and workshops that incorporate sound, meditation, breath work, movement and touch to nurture self-expression and a deep sense of belonging.

www.thepleasureguide.com

Instagram @thepleasureguide
www.erospirit.ca/find-a-practitioner/

Our sensual selves hold the key to our wholeness and it is my honor to do this work.

This Month’s Practice: Bottom Breathing Bottom Breathing offers practical skills for personal and collective pleasure in the pandemic and beyond. Weaving guided meditation, anal breathing techniques, humor and song, Bottom Breathing is an invitation to tune into our shared Earthbody, our assholes and each other. A series of guided mediations and songs peppered with humor. Purchase Advance Tickets Here! This workshop is free for POC. Email Leah at [email protected] with “Free for POC” in the subject line to reserve your spot. This is an online class via Zoom. You must purchase your ticket in advance. Ticket sales end at noon on the day of the workshop. Instructions for access will be emailed to you before the workshop begins. Class time is listed in Pacific Time. Use this Time Zone Converter to see what time the class will be for you: https://www.timeanddate.com/worldclock/converter.html No late entry will be allowed due to the intimate nature of this workshop. Access will be blocked at 10 minutes after the start time. Open to all 18+ All sexes, genders, ethnicities, sexual orientations, relationship orientations welcome and celebrated.. Questions may be directed to: [email protected] Why Pleasure? We honor Pleasure as resistance to apathy. Where trauma restricts, Pleasure opens. Attuning to the self healing power of pleasure as our birthright. A space to revitalize, listen to and attend to our own needs and desires; a place of self discovery. Pleasure as the source of sacred sweetness, we embrace the nectar of our own unfolding. Why solo? Our Pleasure is our own. Pleasure is an experience we cultivate from within. Why together? We practice in community to strengthen our sense of belonging, offer witness to each other and experience our interconnectedness in a brave, vulnerable and receptive space. We intend to create community that supports the unlearning of shame, dismantling of heteronorms and affirms queerness. We welcome all gender expressions. The Practice: Simple and profound. Each workshop offers a specific invitation to engage with pleasure and can be taken as a stand alone workshop while the series intends to build community. Each practice allows 15 minutes for arriving, 15 minutes for setting group agreements and intentions, an embodiment invitation and song leading into one hour of our special activity, and concluding with 30 minutes of savoring, mingling and imbibing something seasonal and delicious. About the Educator: Greta Jane is a Certified Somatic Intimacy Educator, creative intuitive and expressive artist based in Seattle. Her work is guided by the voice of divine pleasure that lives in us all. She offers private sessions and workshops that incorporate sound, meditation, breath work, movement and touch to nurture self-expression and a deep sense of belonging. www.thepleasureguide.com Instagram @thepleasureguide www.erospirit.ca/find-a-practitioner/ ​ Our sensual selves hold the key to our wholeness and it is my honor to do this work.

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  • When: May 25, 2020 @ 7:00 pm – 9:00 pm
    Where: Gallery Erato, 309 1st Ave S, Seattle, WA 98104
  • This Month’s Practice: Bottom Breathing Bottom Breathing offers practical skills for personal and collective pleasure in the pandemic and beyond. Weaving guided meditation, anal breathing techniques, humor and song, Bottom Breathing is an invitation to tune into our shared Earthbody, our assholes and each other. A series of guided mediations and songs peppered with humor. Purchase Advance Tickets Here! This workshop is free for POC. Email Leah at [email protected] with “Free for POC” in the subject line to reserve your spot. This is an online class via Zoom. You must purchase your ticket in advance. Ticket sales end at noon on the day of the workshop. Instructions for access will be emailed to you before the workshop begins. Class time is listed in Pacific Time. Use this Time Zone Converter to see what time the class will be for you: https://www.timeanddate.com/worldclock/converter.html No late entry will be allowed due to the intimate nature of this workshop. Access will be blocked at 10 minutes after the start time. Open to all 18+ All sexes, genders, ethnicities, sexual orientations, relationship orientations welcome and celebrated.. Questions may be directed to: [email protected] Why Pleasure? We honor Pleasure as resistance to apathy. Where trauma restricts, Pleasure opens. Attuning to the self healing power of pleasure as our birthright. A space to revitalize, listen to and attend to our own needs and desires; a place of self discovery. Pleasure as the source of sacred sweetness, we embrace the nectar of our own unfolding. Why solo? Our Pleasure is our own. Pleasure is an experience we cultivate from within. Why together? We practice in community to strengthen our sense of belonging, offer witness to each other and experience our interconnectedness in a brave, vulnerable and receptive space. We intend to create community that supports the unlearning of shame, dismantling of heteronorms and affirms queerness. We welcome all gender expressions. The Practice: Simple and profound. Each workshop offers a specific invitation to engage with pleasure and can be taken as a stand alone workshop while the series intends to build community. Each practice allows 15 minutes for arriving, 15 minutes for setting group agreements and intentions, an embodiment invitation and song leading into one hour of our special activity, and concluding with 30 minutes of savoring, mingling and imbibing something seasonal and delicious. About the Educator: Greta Jane is a Certified Somatic Intimacy Educator, creative intuitive and expressive artist based in Seattle. Her work is guided by the voice of divine pleasure that lives in us all. She offers private sessions and workshops that incorporate sound, meditation, breath work, movement and touch to nurture self-expression and a deep sense of belonging. www.thepleasureguide.com Instagram @thepleasureguide www.erospirit.ca/find-a-practitioner/ ​ Our sensual selves hold the key to our wholeness and it is my honor to do this work.

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